Yoga Retreat in India - A Complete Transformation
To all lovers of yoga, beautiful warm countries and a healthy lifestyle!
I invite you to join my Yoga and Ayurveda tour in sunny India, Kerala.
February 2025.
I invite you to enjoy a wonderful Yoga program+Ayurveda together with me and the masters of Ayurveda. This magical combination of 2 of the most powerful body and mind enhancement technologies will transform you to your best version.
This tour is for you if you want to feel full of strength and energy again, if you want to find a state of balance and harmony within yourself and at the same time feel inner strength!
In the program of Yoga Ayurveda tour:
- Intensive and balanced Yoga practice for 6 days.
- Rich Ayurveda program, individually selected for each participant.
- Yoga sessions 2 times a day in a spacious and cozy gym.
- Practice Yang Qigong.
- Ayurveda program for 5, 7, 10 or 14 days, depending on your wishes
- Excursions to unique historical and cultural places (optional)
- Fresh fruit and healthy Ayurvedic food.
- Deep relaxation and meditation programs.
- Stay in a cozy and beautiful Ayurveda hotel. If you want good photos and full immersion in a pleasant atmosphere, this is the place for you.
The result of a Yoga Ayurveda retreat:
Complete renewal of body and mind, healing, rejuvenation and reaching a new level of practice. A sense of inner balance and unbreakable inner strength.
Intensive program:
— 6 training days of 2 training sessions per day;
— Combination of dynamic and static practice modes
— Breathing techniques. Different modes and variations.
— Practice Yang Qigong, short and long variants;
— Detuning in asanas, correction;
— A combination of dynamic and static practice modes;
— Work on transition movements.
— Work with attention in asanas;
— Deep Conscious Relaxation-Yoga Nidra
In general, the practice, as always, is as balanced and effective as possible.
The result is a complete reboot, an update, a powerful charge of energy and a dense study.
Why did I decide to combine Yoga with Ayurveda on my tour to India?
The modern way of life, full of fuss, stress, multi-faceted tasks, internal anxieties and experiences, invariably takes away from us most of the resource, our life resource.
In order to return to a harmonious state, some one-time means or actions are no longer enough. We need a complex.
Yoga and Ayurveda are the most powerful technologies that have been tested for thousands of years, and from time immemorial have helped people return to their inner strength, significantly improve their condition, and therefore their lives.
At the same time, they perfectly complement and strengthen each other.
And both methods are aimed at:
Purification and balance of all systems at all levels: energy, physical, emotional, mental.
As a result:
- improving overall health
- Improving your health and well-being
- Pleasant rejuvenation effect. But that’s not all:
- A refreshed body and a fresh mind are the essential effects of yoga and Ayurveda.
- And the expansion of perception and connection with the true self is an integral part of yoga practice.
Coach and host of the tour:
Veronika Tulaeva is an experienced international coach with 14 years of teaching experience and 20 years of high-tech practice.
Senior trainer, coach of the International Yoga Alliance.
She has conducted more than 30 yoga retreats.
With the help of Yoga practice, she restored her knee after an injury that was initially considered incurable.
It has helped thousands of practitioners significantly improve their lives.
Ayurveda Program: Professional Doctors of Ayurveda.
The program is individually selected for each participant.
Location: India, Kerala, Kovalam district
Dates: February 26, 2025. For 7.10 and 14 nights.
Birth price From 50 kvro per day
Price for Yoga Intensive: the entire program is 300 euros, round-trip flight from 450 euros
Our hotel
Here in such a wonderful hotel will be held our Yoga Ayurveda Retreat.
Cozy spacious rooms, balconies, peacocks delight with their beauty, a quiet place, greenery and beauty, beauty all around.
Perfect conditions for my retreat and a wonderful combination of Yoga practice and Ayurveda treatments.
